If you’re already using a vitamin C in serum form, it’s important to make sure your cleanser isn’t sabotaging the serum’s attempts to give you glow. I think the only reason there's some discussion about not using them together is because niacinamide can cause flushing after using Vitamin C. A mattifying treatment that reduces shine and improves skin clarity, zinc is combined with witch hazel and willow bark and provides skin-clearing benefits while vitamin c, niacinamide and hyaluronic acid [more] [more] brighten and hydrate. L-Ascorbic Acid absorbs best at pHs under 3 - at neutral pHs it has almost no absorption. “The percentage of Vitamin C needed in skincare products varies depending on the form of Vitamin C used. However, Niacinamide can minimise the benefits of Vitamin C when applied together. For more skincare science, go check out his blog. Sometimes oral niacin (taken as a vitamin) causes flushing too. If you're extra worried, you could use the vit C in the morning and the niacinamide at night. They are both soluble in water, which means that your body will simply get rid of the excess through urine, and will not store it. The way niacinamide works for preventing premature aging is quite simple – this ingredient is an antioxidant that blocks the free radical damage caused by sun exposure and pollution. So the cream or serum must use a form of vitamin C that works well at a higher PH. I've been using something I saw here for a few years and it works great - Vanicream Lite with those two ingredients added (I'd have to check, but I think 16 oz lotion with 6 tablespoons of each powder from lotioncrafters). So buying a cream or serum with bothe Vitamin C and B3 is better than just one of them but the ph of the product must be at least 5, New comments cannot be posted and votes cannot be cast, More posts from the SkincareAddiction community, Press J to jump to the feed. Combined with niacinamide this pH could cause the flushing. Together at 5% B3 they really even skin tone and fade dark spots. In fact, using an acid right before vitamin C could actually ENHANCE your results. Use the Vit C first, then followed by the Niacianmide. It’s the difference between £10 and £10.20 not £10 and £20. SPF 20 is not twice as protective as SPF10 – it’s about 2-3 per cent more protective. To rest your fears at least a little bit, most articles that claim that niacinamide and vitamin C can’t work together reference studies from over 40 years ago, meaning a lot more research has been done since then. The incompatibility between niacinamide and Ascorbic acid has been debunked a long time ago, so I would not worry - niacinamide is naturally present in the skin, if incompatibility were real, we could never apply vitamin c at all. or any other outlooks on the mix. You can still use both of these ingredients, however, it's important you apply them at alternate times. This causes flushing of the skin, and reduces their effectiveness. It also helps to repair existing damage by normalizing collagen production and blocking excess melanin formation—which means your skin will become firmer, more even-toned and more radiant. That is, the LAA will be applied at one point in time, allowed to wait for effect, and the niacinamide applied as part of moisturizer (most of its impact is moisture barrier - and it is potent). I currently use The Ordinary’s Niacinamide 10% + Zinc 1% and just bought Sunday Riley CEO wanting to add it to my routine. While on the surface it seems to make sense, there are several issues with it. Niacinamide is best paired with other antioxidants, like vitamin E, vitamin C, … Nia combined with non acidic forms of vitamin C such as Tetra = no problem. Vitamin C and Niacinamide are the Britney and Xtina of skincare. This means that in order for you to be healthy, you need a constant supply of niacinamide or its sister compound. The absorption pH is REALLY different. In general, this topic comes up once in a while but we still don't have much real, academic research supporting either side. It's no issue at all. — so I’ve been looking for a replacement ever since. I used the famous Skinceuticals CE Ferulic for a short time a few years ago and had great results with it evening out pigmentation, but I couldn’t deal with the price tag — $166 for one ounce! I have read not to mix Niacinamide with topical vitamin C and was not sure if this would cause an adverse effect. Option 3: Apply Them at the Same Time. At a low PH they vitamin C & B3 exchange an electron and form a weak bond. TL;DR we don't know for sure but there is a good chance they are safe to use together. This is an issue with niacinamide because when niacinamide mixes with an acid it converts to nicotinic acid which in turn activates epidermal langerhans cells. We’ve got the answer to this big skin care question. Niacinamide is easily dissolved in water and is well-absorbed when taken by mouth. Challenge is, ain’t nobody who can hold up all that energy. This is also true of mixing vitamin C and B3 in the same cream or serum. But in general, it perfectly interacts with all the ingredients. Also known as vitamin B3, is used in most skincare products because it performs multiple functions. My personal stance on this is that I don't have enough education in cosmetic chemistry to judge for myself and thus have to rely on others to explain everything. Niacin is important to the human body for many reasons. What Stephen Alain Ko says in the article seems to make sense and I am inclined to think that vitamin C and niacinamide are okay to use together. They never explain their reasoning behind it, and so while it could very well be the results of their research, it also could be "better safe than sorry because we don't know" or even a marketing technique for people who are familiar with the whole vitamin C and niacinamide issues and would be glad seeing a skincare company addressing it. depends, did u read this comment? Second, what about all existing skincare products that combine niacinamide and vitamin C (please see the comment section at Futurederm for examples). save. Y… Pure vitamin C, Ascorbic acid (5%), makes your skin clear and radiant. “There is an old study from almost 60 years ago that showed that when these two products were used together under … However, Niacinamide can minimise the benefits of Vitamin C when applied together. We use a very stable and bioavailable form of vitamin C called sodium ascorbyl phosphate. But, when you peek behind the curtain, you’ll see them get on like a house on fire. What the heck is going on here? As a chemist, I also recommend using acids (L-ascorbic, AHA’s and BHA’s ) in the morning and retinol (such as Ultimate A) and niacinamide at night.. Our latest vitamin C serum, SupremaC+, has been formulated at a skin-friendly pH of around 5.5.This is not considered acidic … However, general overview of combining niacinamide with any form of C = no major problem. Some niacinamide products have helped me with fading sun spots, but Vitamin C does the heavy lifting for that sort of thing. Vitamin C is a powerful antioxidant that helps prevent the formation of free radicals to maintain the collagen and elastin in the skin. Among a handful of other amazing skin care ingredients such as retinol and vitamin C, niacinamide is a standout because of its versatility for almost any skin care concern and skin type. Vitamin C is a powerful antioxidant, so it protects your skin from premature aging by neutralizing free radicals. One solution is to create stable derivatives that can be absorbed into the skin, convert there to AA and do all the magic AA is proven to do (which is being an antioxidant, a collagen booster, and a skin brightener). We recommend you apply The Ordinary Niacinamide 10% + Zinc 1% Serum in the morning and your Vitamin C product in the evening. This article explains what niacinamide is, its benefits, uses and potential side effects. The low pH of the vit C causes the niacinamide to turn into niacin which flushes the skin. Niacinamide, or as us normal people call it vitamin B3, is a real skincare superstar that has had so many studies and has so many skin benefits that we have to warn you that this "geeky details" description will not be short.. Just as an intro a couple of thing about the stuff itself: it's a water-soluble vitamin that usually comes in white powder form. Thanks! How to layer vitamin C and niacinamide. Now this ingredient loves action – think of ascorbic acid like Lara Croft, fighting off ageing, dull skin tone, fine lines and more like your life depended on it. Vitamin C derivatives are the exception, as most have higher pH levels. Perfect for anyone whose skin hates oils and oily solvents! Combined with niacinamide this pH could cause the flushing. With that being said, because my routine doesn't include lots of steps, I can use vit C in AM and leave niacinamide for PM. The Ordinary’s Vitamin C Suspension 30% in Silicone uses the most tried and tested skin active form of vitamin C – ascorbic acid. The fear is that this will degrade the performance of each but if the ph is higher than no problem there is no exchange and they work well together. Niacinamide increases energy production within our skin cells. Can you use niacinamide with vitamin C? It's the Ascorbic Acid form of Vitamin C (which is the "pure" form) that doesn't mix well with Niacinamide. In general, Niacinamide should not be combined with very acidic (pH below 4) or alkaline (pH above 7) products. Vitamin E, Ginseng Root Extract, and Curcuma Longa Root Extract improve the skin elasticity and help reduce wrinkles. From my understanding this does not mean that niacinamide and vitamin C cancel each other out or interfere with each other. Go forth! I did reach out and send him some info and supporting documents, because the sooner that myth dies the better. In the same vein as vitamin C, niacinamide is a powerhouse ingredient. Sometimes oral niacin (taken as a vitamin) causes flushing too. I combine Nia and Tetra C all the time by means of product layering. There’s a lot of confusion as to whether these two superstar ingredients cancel each other out when applied at the same time. As a water-soluble vitamin, it won't dissolve in oil, so you'll typically find it in water-based serums. According to [this article] (http://kindofstephen.com/can-you-use-niacinamide-and-vitamin-c-ascorbic/) mixing Vitamin C and Niacinamide is a low risk, virtually not bother worrying about. Ahead, top dermatologists weigh in on why this B vitamin deserves an A+ rating, and share their favorite niacinamide products. ... Reddit cosmetic chemist Stephen Alain Ko was the first to point out they can be used together. Niacinamide absorbs best close to pH 6. Thanks! Among a handful of other amazing skincare ingredients such as retinol and vitamin C, niacinamide is a standout because of its versatility … Any help is appreciated. Niacinamide (Vitamin B3) is indicated to reduce the appearance of skin blemishes and congestion. For instance, she completely ignores the [very small] amount of niacinamide and ascorbic acid that actually deteriorate. if no -> dead. However the same PH problem exists. Press question mark to learn the rest of the keyboard shortcuts. I believe this misconception is due to vitamin C (specifically L-Ascorbic acid) needing to be at a certain pH level in order to be effective-- hence the 'acid' part in LAA. Niacinamide, also known as nicotinamide, is the active form of niacin (also known as vitamin B3 or nicotinic acid). It’s an anti-aging ingredient that’s effective for keeping the skin hydrated, tackling skin pigmentation, facial redness, and fighting acne. , FRSH 1. I really want to believe this, but I am not a chemist in any way and the warning on The Ordinary's website still worries me. Therefore it is completely fine with Niacinamide. Take Niacinamide + Vitamin C: this pair makes an especially powerful combination. PS. Niacinamide is easily dissolved in water and is well-absorbed when taken by mouth. Plus, it has wrinkle-smoothing peptides in addition to antioxidant-rich algae extract. Niacinamide does not do well at ph of 3.8 which is acidic. Vitamin B3is a precursor to nicotinamide adenine dinucleotide (NAD), which plays a role in the electron-transport chain and, consequently, in the synthesis of adenosine triphosphate (ATP), the body’s main storage form of energy. Niacinamide Category: Antioxidant Best time to use: As needed to address pore size, or once daily to balance oily skin What it does: Niacinamide is a relatively new guy on the scene. Take care of your damaged skin with a refreshing Vitamin C serum. Niacinamide is a form of vitamin B-3. If you want to avoid this sensation I would simply layer a different product between the vit C and my niacinamide product to act as a buffer.I'd be interested to hear other's thoughts on this. Vitamin C and Niacinamide are the Britney and Xtina of skincare. 100% Upvoted. Rumour has it, these two skincare superstars hate each other’s guts and can’t stand working together. I got this info from Stratia customer support but it’s all over reddit and science based skincare blogs if you dig a bit. So unlike alpha- and beta-hydroxy acids, L-ascorbic acid (vitamin C) and retinoids, it is non-acidic and non-irritating. Pure vitamin C (aka ascorbic acid, AA) is great and all, but its lack of stability is a big challenge for the cosmetics industry. There is so much contradicting information on this topic that it's really hard to find out the truth. If you are after the collagen effects of Vitamin C (rather than the exfoliating effects), you can combine magnesium ascorbylphosphate and niacinamide in the same product. Acidic forms of vitamin C destroy Niacinamide. They are not even fine in the same bottle for minutes. Rumour has it, these two skincare superstars hate each other’s guts and can’t stand working together. Based on the available evidence, well-studied options like prescription retinoids (and sunscreen!) It’s a myth that Niacinamide and Vitamin C products can’t be worn together, they actually are quite compatible. It’s also commonly found in vitamin B complex supplements – along with other B vitamins like vitamin B12. You can still use both of these ingredients, however, it's important you apply them at alternate times. Why can´t I now use Vitamin C derivatives with Niacinamide? If you are after the collagen effects of Vitamin C (rather than the exfoliating effects), you can combine magnesium ascorbylphosphate and niacinamide in the same product. hide. First, it features an incorrect molecular formula. They don't cancel each other out or anything of that sort. The serum adds glow to your glow with vitamin C, improves the skin texture, and brightens the complexion. We are all humans, of course, but still this is kind of suspicious and makes me question the credibility of the source. With that being said, some actually reputable skincare organisations like Deciem seem to support this idea as well. Which The Ordinary Vitamin C Should I Choose? Niacinamide is a water-soluble form of vitamin B3 that boasts a wide array of skin benefits. Niacinamide, also known as nicotinamide, is the active form of niacin (also known as vitamin B3 or nicotinic acid). We recommend you apply The Ordinary Niacinamide 10% + Zinc 1% Serum in the morning and your Vitamin C … Vitamin B3is also a precursor to NAD phosphate (NADP), which functions as a coenzyme in oxidation-reduction reactions. Product name: Skinlex 10% Niacinamide Serum, Extended version Price (range): $13.60 USD / 60 mL (2 oz.) It can enter the blood–brain barrier (BBB) easily, is nonaddictive, and is devoid of the flush effect of niacin form of vitamin B3. In the same vein as vitamin C, niacinamide is a bit of a powerhouse ingredient. Niacinamide is one of the vitamins that your body needs to stay healthy. Niacinamide is one of the two forms of vitamin B3 — the other being nicotinic acid. Basically-If you want your vitamin C strong and you’re easy going about the finish, you’re used to strong actives, you have skin like iron and you want to look young fast- then choose Vitamin C suspension 23%. I've heard others saying it's very dangerous. L-Ascorbic Acid absorbs best at pHs under 3 - at neutral pHs it has almost no absorption. The niacinamide/vitamin C no-no is still so widely reported despite having been long debunked. I am very interested in what others have to say! It converts to niacin which can cause flushing redness in sensitive skin. Vichy Vitamin C serum Both the derms in the videos had high praise for the Vichy vitamin C serum ($28.50) , and so I’m super excited about it. , FRSH 1. 3 - Zabiolah Shahmoradi, A. Vitamin C Niacinamide Zinc Serum. Nia combined with non acidic forms of vitamin C such as Tetra = no problem. At the same time, stable non-acidic forms (for example, Ascorbyl Tetraisopalmitate or L-Ascorbic Acid) can be applied simultaneously. Press question mark to learn the rest of the keyboard shortcuts, http://kindofstephen.com/can-you-use-niacinamide-and-vitamin-c-ascorbic/, also stated things that are very incorrect about SPF. The entry goes on to explain that Niacinamide is also to help repair damage from UV light and environmental pollutants. report. Yes, according to all the dermatologists and experts we consulted.. Then why all the drama about the combo? Sodium ascorbyl phosphate is approximately twice as effective as L-ascorbic acid, the most commonly used form if Vitamin C used in skin care, which is not utilized as well by the skin. Why niacinamide is one of my favorite nutrients. This is what causes the flushing and tingling sensation. It is temporary but B3 (Niacinamide) is good for rosacea (which I have) and most dermatologists sell a cream with at least 2%. Anecdotally some people report flushing but if no unpleasantness from flushing, you can be confident they are working just as intended. 1 comment . You might be surprised to know that it's also possible to apply your vitamin C serum and acid together, at the same time. share. Vitamin C in L-AA (acidic form) is effective at around pH 3.5. Long story short, niacinamide hydrolyses to niacin at under around pH 4.5. The result is skin that is balanced with a decreased appearance of oil and breakouts. They’re fine in the same routine, they’re not fine in the same formula/bottle for months. Niacinamide helps even out my skin tone and makes my skin take on a healthy glow. The pH would increase regardless of the products you apply since the skin will normalize even if you don't apply other products after, so i won't advice you to over think on that part. I was looking to try Inkey List Vitamin B, C, and E moisturizer, but was concerned there may be a problem using a moisturizer with vitamin C. Has anyone tried this or similar combinations? Thank you for starting this discussion. Niacinamide and Vitamin C. Note! These studies were off from the start because they used non-stabilized forms of both ingredients, whereas both ingredients are typically stabilized when used in modern formulas. Hope this helps. All these factors combined make me question the reputability of the article, and IMHO it should not be relied on when doing your research. Benefits of Vitamin C: Vitamin C has an excellent safety profile. Niacinamide Mechanism of Action. In their official Regiment Guide, the Ordinary suggests avoiding using vitamin C and niacinamide at the same time. If anybody knows of any, please do let us know! Niacinamide (Vitamin B3) Vitamin B3 is found in blood in the form of niacinamide (also known as nicotinamide). I'm interested in how other incorporate the two, (one in AM and one in PM?) Also, L-Ascorbic acid, once applied, stays active in the skin for 72hrs, so every other day is sufficient, if you don’t want to apply it every day. Hello, I use niacinamide with Kiehl's and Verso eye serum, am I gonna die? "I'm sorry you feel that way" wtf, and she has her own company. ReddIt “You may pick a hyaluronic acid product with skincare stars like vitamin C or niacinamide for plump skin, but without parabens, sulfates, alcohol, and other irritating ingredients,” says Dr. Sonia Batra, a dermatologist, and co-host of The Doctors. When I first began studying nutritional therapies in the early 1970s, vitamin C was my favorite nutrient. Most highly touted moisturizers and SPF products contain high amounts of niacinamide, including 2 that I found after endless vetting, and I LOVE them (CeraVe PM Facial Lotion and Olay Regenerist Micro-Sculpting SPF 30, FYI). In addition, vitamin B3is involved in brain fun… Vitamin C in L-AA (acidic form) is effective at around pH 3.5. The absorption pH is REALLY different. Prudvi Kaka, chief scientific officer at Deciem, told R29: "Niacinamide has the potential to affect the integrity of vitamin C," essentially making it less potent. A lot of times when people suggest against using vitamin C and niacinamide, they cite this article. As I learned more about individual nutrients, magnesium replaced vitamin C at the top of the list, and has remained there ever since. The studies showing incompatibility between niacinamide and vitamin C date back to the early 1960s (yes, that far). if yes -> not dead. If you are worried about it, use the Vit C in the AM, Niacinamide in the PM. Niacinamide is a form of vitamin B3 (also known as niacin) that is, "a wonder ingredient with a multitude of benefits," says Chicago dermatologist Emily Arch, MD. There is a fear of using vitamin C and niacinamide together because it’s believed that they’ll cancel each other out, rendering both formulas ineffective. He's also stated things that are very incorrect about SPF. Vitamin B3, in the form of nicotinic acid or niacinamide, is available as a supplement either by itself or alongside other vitamins and minerals in doses ranging from 14 to 1,000 mg per serving. Niacinamide—also known as vitamin B3—boasts a long list of perks. It also prevents the collection of plaque in the arteries of the heart. SPF is the most confusing thing ever created in skin care regulations. Third, the author on Futurederm cites very old articles and doesn't go into detail about the research there. Vitamin B3 is a naturally-occurring vitamin found in foods like yeast, meat, fish, milk, eggs, beans, and green vegetables. Niacinamide is a form of vitamin B3 (aka niacin), and it offers a laundry list of different benefits that make it a great pick for anyone and everyone, no matter your complexion concern. How would I go about using Sunday Riley’s CEO and where in my routine(after oil based serums, before moisturizer etc?) To amplify niacinamide’s brightening effects, this serum contains Dermapep, a patented peptide formula that is super effective in reducing discolorations. I’ve been pairing my Super Pure serum with The Ordinary’s Vitamin C 23% suspension with fairly good results. I actually mix the l-ascorbic acid powder with their Reservatrol and Ferrulic acid but will be more careful in future and might move to another form of vitamin C. I dunno about the niacinamide powder though, given their niacinamide and zinc solution is less than $10 I don’t see the point. The vitamin C that conflicts with niacinamide is L-Ascorbic Acid, because to effective it requires a PH around 3-3.5 (acidic), while niacinamide requires a PH above 5. A high 10% concentration of this vitamin is supported in the formula by zinc salt of pyrrolidone carboxylic acid to balance visible aspects of sebum activity. 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