Corn Fritters – Easy to make!. Place cauliflower, carrots and garlic on a cookie sheet. Stir in the miso until it dissolves. but I was left with half a pound of carrots. Place carrots and cauliflower in a casserole dish; toss with olive oil, garlic, salt, and black pepper. Add the garlic and coriander seeds and fry for one minute. Skip The Salt - April 12, 2018. Add chopped garlic to your pot and cook with the onion for one minute. Don't drain. This cauliflower, carrot and potato soup creates a hearty and comforting meal that's perfect when there's a chill in the air! All my veggies are getting so dark. Remove pot from heat. How to make Creamy Carrot and Cauliflower Soup: Heat oil in a large Dutch oven over medium heat. Please try again. Even though it tastes cheesy there's no cheese in the recipe – it's amazing! Something went wrong. Serve with crusty bread. Place vegetables in the oven and cook for 40 minutes, stirring them about every 20 minutes. On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly … Required fields are marked *. Thank you for this great idea. This Spiced Carrot Cauliflower Soup is so good, your autumn evenings will never be the same! Place cauliflower, celery and carrots in a large saucepan; cover with water and bring to the boil. Learn how to make this quick and easy cauliflower and carrots soup recipe using simple basic ingredients! Easy peasy. Add the carrots and cook for a few minutes. Use a immersion blender (I love mine!) (Reminder: Never throw away your carrot tops! In fact, there is no cheese in this soup! I had some beautiful carrots that I planned on making baby puree with (which I did – with a kick of cinnamon – she loves it! Oh check recipe. Privacy policy. Which turns out was a really good idea. Quick, easy and delicious, this healthy cauliflower soup with carrot, cumin and lentils is the perfect match for spring, with its fresh and zesty flavours. Remove from the heat. 0. Instead of butter use a dairy free substitute, my favorite is  Earth Balance spread! When I was developing the recipe for this carrot and cauliflower soup, I experimented with a few different veggie combinations, finally settling on the most delicious of them all: a combo of onions, carrots, cauliflower, and garlic. Place cauliflower pieces, carrot slices, potato pieces into a large bowl. What’s going to come out of the oven is some delicious oven roasted vegetables! Pour the olive oil into a large potand heat over medium high heat. Recipe can easily be made vegan by using almond milk. Soo got my veggies ready,carrots chopped ,onions chopped, cauliflower in florets, garlic. Serve this Roasted Cauliflower Carrot Soup with some crusty bread and make sure to dip it in the soup! I love how healthy it looks and the cauliflower sounds like it would taste amazing after roasting. Put the tray in oven. Stir the vegetables to coat them. and then add some nutmeg, salt and pepper to coat. ), and Carrot Casserole (the ultimate comfort food!) So I will tell you that even with the mistakes I made this soup was phenomenal!!! Add the garlic and Herbs de Provence and cook for an additional 2 minutes, stirring frequently. No matter how you serve it, it's a quick, low-carb fix for when you’re craving a starchy soup. Keep your vegetables to the side and start to make your creamy soup. I made this soup yesterday! I hope you all enjoy it as much as we do! Saute the onions for 3 minutes or until limp. Carrot soup recipes. Sprinkle minced garlic, paprika, turmeric, salt and pepper over veggies. Cook until veggies are tender. Disclosure: This post contains affiliate links. I'm Pamela, an artist Mom who shares family recipes. Heat the olive oil in a pan, add the onion and carrot and fry for 4-5 minutes. it’s so creamy, super easy and tastes amazing!! Ginger Carrot Cauliflower Soup – perfect for Vegans too!!! Drizzle vegetables with olive oil and sprinkle with salt, pepper and nutmeg. I took another glance in the refrigerator and saw a head of cauliflower that was screaming to be used. I like to add about 3/4 of the vegetables and keep 1/4 of them to add to the soup whole at the end to make it more hearty. It has a lovely hearty chowder consistency without the addition of potatoes and you’ll be hard pressed to believe it’s vegan! I define a main ingredients something that's not spices, olive oil, or water. 517. or blender and blend until completely smooth. Soup is just what the doctor ordered sometimes and yours is indeed slurp worthy!! 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